Better Today Fitness Arms & Legs

Put on some comfy clothes & running shoes, grab a chair & some weights, and let’s get moving!
A warmup plus workout for arms & legs for beginners of all ages- seniors included!

Music: Early Hours
Musician: @iksonofficial

Music: Do It
Musician: @iksonofficial

Music: Harmony
Musician: @iksonofficial

Music: Wander
Musician: @iksonofficial

Music: Alive
Musician: @iksonofficial

Fitness