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How to improve your concentration

How to improve your concentration Hello friends. Deepak here from Team Mindyology. We in Mindyology are focused on overall development of your carrier and lifestyle.

This video is based on the basic structure of the term known as concentration. In this video we are going to learn that what is concentration and how can we actually apply this in our regular life.

The technical definition of concentration is mentioned below

" It is the ability of our mind to keep an idea/challenge in the centre of our mental field till such time, ways and means to achieve/solve have been found out and put into execution successfully.

Concentration is a bridge between our conscious and subconscious mind.

Concentrating while meditating is the spiritual excercise of the highest order.

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Deepak Sharma (Team Mindyology)

concentration

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