Somniphobia causes extreme anxiety and fear around the thought of going to bed. This phobia is also known as hypnophobia, clinophobia, sleep anxiety, or sleep dread.Sleep disorders can cause some anxiety around sleeping. If you have insomnia, for example, you might worry throughout the day about being able to sleep that night. Frequently experiencing nightmares or sleep paralysis also contribute to sleep-related worrying.With somniphobia, as with all phobias, the fear it causes is generally intense enough to affect your daily life, usual activities, and overall well-being. #Tag
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